It is important to teach children good eating habits to scaffold their learning. As children mature, parents won’t be around as often to constantly monitor what children consume. It’s quite common to find high amounts of sugar in foods marketed towards children. Cereals, sodas, and candy are connected with kid-friendly advertising, yet the levels of sugar in such advertised foods aren’t healthy. Marketers now offer sugar-free foods and snacks, and while the absence of sugar is a step in the proper direction, the potential damage done to teeth isn’t championed by your family dentist.
Acids within sugar-free foods facilitate the erosion of tooth enamel. While parents are trying to make good decisions linked to how children eat, other outcomes are overlooked. Along with foods with high amounts of sugar, foods with high amounts of acid need absence. Although it is tempting to seize a food or drink product labeled ‘sugar-free,’ parents aren’t realizing the product is simply as bad as people that have high amounts of sugar.
A family group dentist would urge parents to take matters more seriously and not confide in marketing trends, but on nutritional facts. It is an accepted reality that many foods marketed towards children are saturated in sugar and acids; it really is less commonly known that whenever the former is absent, the latter still exists. ‘Sugar-free’ will not mean that it really is healthy for your teeth.
Sugar and acid damage the teeth by eroding minerals in the enamel of the tooth. Sugar is worse, yet both do significant damage. Actually, consuming a lot of acidic foods and/or drinks could make teeth more susceptible when eventually subjected to sugar.
Sugar-free soft drinks are big enemies to family dentist visits because they cause eventual cavities. sugar free recipes may sip on the drinks at lunch, while you’re watching television, or during homework time. Sipping is far worse than drinking something all at once because sipping exposes one’s teeth more times to the acid which eats away at enamel.
It is suggested to talk to your family dentist about healthy foods and drinks. Often, this can be a matter of helping children break old habits and form new and healthy ones. Unfortunately, without talking to a family dentist, some parents don’t realize their contribution to bad habits.
Family dentists urge parents to become more proactive in broadening food awareness. Talking with doctors and dentists about healthy eating are outlets of awareness that are often un-utilized by parents.